{"id":5284,"date":"2026-08-10T10:08:26","date_gmt":"2026-08-10T02:08:26","guid":{"rendered":"https:\/\/kcdhc.org.hk\/express\/?p=5284"},"modified":"2026-08-18T14:53:02","modified_gmt":"2026-08-18T06:53:02","slug":"8%e6%9c%88%e6%b5%81%e5%8b%95%e5%ae%a3%e5%82%b3%e8%bb%8a%e5%87%ba%e5%8b%95","status":"publish","type":"post","link":"https:\/\/kcdhc.org.hk\/express\/8%e6%9c%88%e6%b5%81%e5%8b%95%e5%ae%a3%e5%82%b3%e8%bb%8a%e5%87%ba%e5%8b%95\/","title":{"rendered":"8\u6708\u6d41\u52d5\u5ba3\u50b3\u8eca\u51fa\u52d5"},"content":{"rendered":"
\n
\"\ud83d\ude90\"<\/span>\"\ud83d\udc99\"<\/span>\u30108\u6708\u6d41\u52d5\u5ba3\u50b3\u8eca\u51fa\u52d5\uff01\u5065\u5eb7\u9001\u5230\u4f60\u8eab\u908a\u3011\"\ud83d\udc99\"<\/span>\"\ud83d\ude90\"<\/span><\/div>\n
\u4e5d\u9f8d\u57ce\u5730\u5340\u5eb7\u5065\u7ad9\u6d41\u52d5\u5ba3\u50b3\u8eca<\/div>\n
\u8d70\u8a2a\u5340\u5167\u591a\u500b\u5730\u9ede\uff0c\u70ba\u5927\u5bb6\u5e36\u4f86\u5065\u5eb7\u8cc7\u8a0a\u540c\u5373\u5834\u767b\u8a18\u670d\u52d9 \"\ud83d\ude4c\"<\/span><\/div>\n
\"\u2705\"<\/span> \u5373\u5834\u767b\u8a18\u6210\u70ba\u6703\u54e1<\/div>\n
\"\u2705\"<\/span> \u9810\u7d04\u4e09\u9ad8\u7be9\u67e5\uff08\u8840\u58d3\u30fb\u8840\u7cd6\u30fb\u8840\u8102\uff09<\/div>\n
\"\ud83c\udf81\"<\/span> \u6210\u529f\u767b\u8a18\uff0c\u5373\u9001\u7cbe\u7f8e\u79ae\u54c1\u4e00\u4efd<\/div>\n
\uff08\u96fb\u5b50\u8840\u58d3\u8a08\uff0f\u9ad4\u8102\u78c5\uff0f\u6f64\u819a\u971c \u2014\u2014 \u4efb\u9078\u5176\u4e2d\u4e00\u6b3e\uff09<\/div>\n
\"\ud83d\udd5a\"<\/span> \u670d\u52d9\u6642\u9593\uff1a\u4e0a\u5348 11:00 \u2013 \u4e0b\u5348 6:00<\/div>\n
\uff08\u5de1\u904a\u65e5\u671f\u5167\u5348\u81b3\u6642\u9593\u66ab\u505c\u670d\u52d9\uff09<\/div>\n
\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501<\/div>\n
\"\ud83d\uddfa\ufe0f\"<\/span>\u30108 \u6708\u5de1\u904a\u8def\u7dda\u3011<\/div>\n
\"\ud83d\udccd\"<\/span> 3\u3000\u5bf6\u4f86\u885739\u865f<\/div>\n
\"\ud83d\udccd\"<\/span> 4\u3000\u4e5d\u9f8d\u57ce\u905348\u201356\u865f<\/div>\n
\"\ud83d\udccd\"<\/span> 5\u3000\u99ac\u982d\u89d2\u905333\u865f\uff08\u6b23\u69ae\u82b1\u5712\uff09<\/div>\n
\"\ud83d\udccd\"<\/span> 6\u3000\u8b5a\u516c\u905346\u865f<\/div>\n
\"\ud83d\udccd\"<\/span> 11 \u9760\u80cc\u58df\u9053122\u865f<\/div>\n
\"\ud83d\udccd\"<\/span> 12 \u843d\u5c71\u90533\u865f<\/div>\n
\"\ud83d\udccd\"<\/span> 13 \u6607\u5fa1\u9580\uff08\u9db4\u5712\u885721\u865f\uff09<\/div>\n
\"\ud83d\udccd\"<\/span> 14 \u5fe0\u5b5d\u885762\u865f\uff08\u4f55\u6587\u7530\u611b\u6c11\u90a8\uff09<\/div>\n
\"\ud83d\udccd\"<\/span> 17 \u7267\u611b\u885728\u865f<\/div>\n
\"\ud83d\udccd\"<\/span> 18 \u7345\u5b50\u77f3\u9053104\u865f<\/div>\n
\"\ud83d\udccd\"<\/span> 19&24\u3000\u6c90\u7fe0\u8857\uff08\u6674\u6717\u5546\u5834\uff09<\/div>\n<\/div>\n
\n
\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501<\/div>\n
\"\ud83d\udd35\"<\/span>\u3010\u53c3\u52a0\u8cc7\u683c\u3011<\/div>\n
\"\u2714\"<\/span> 45\u6b72\u6216\u4ee5\u4e0a\u9999\u6e2f\u5c45\u6c11*<\/div>\n
\"\u2714\"<\/span> \u672a\u88ab\u78ba\u8a3a\u7cd6\u5c3f\u75c5\u6216\u9ad8\u8840\u58d3<\/div>\n
\"\u2714\"<\/span> \u5df2\u767b\u8a18\u300c\u96fb\u5b50\u5065\u5eb7\u7d00\u9304\u4e92\u901a\u7cfb\u7d71\u300d\u4e26\u70ba\u5730\u5340\u5eb7\u5065\u4e2d\u5fc3\uff0f\u7ad9\u6703\u54e1<\/div>\n
\"\ud83d\udd34\"<\/span>\u3010\u8a08\u5283\u91cd\u9ede\u3011<\/div>\n
\"\ud83d\udd38\"<\/span> \u4fbf\u6377\u7be9\u67e5\uff1a\u5bb6\u5ead\u91ab\u751f\u8a55\u4f30\u53ca\u5b89\u6392\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u58d3\u53ca\u8840\u8102\u6aa2\u67e5\uff08\u62bd\u8840\u65bc\u6307\u5b9a\u5316\u9a57\u6240\u5b8c\u6210\uff09<\/div>\n
\"\ud83d\udd38\"<\/span> \u500b\u4eba\u5316\u7ba1\u7406\uff1a\u6309\u9700\u8981\u5b89\u6392\u7279\u5b9a\u5316\u9a57\u8207\u6aa2\u67e5\uff0c\u7531\u5730\u5340\u5eb7\u5065\u4e2d\u5fc3\uff0f\u7ad9\u7d71\u7c4c\uff0c\u5171\u540c\u8a02\u7acb\u5065\u5eb7\u76ee\u6a19<\/div>\n
\"\ud83d\udd38\"<\/span> \u8cc7\u52a9\u8a3a\u75c7\u8207\u85e5\u7269\uff1a<\/div>\n
\"\u25aa\"<\/span> \u5df2\u78ba\u8a3a\u9ad8\u8840\u58d3\uff0f\u7cd6\u5c3f\u75c5\uff1a\u6bcf\u5e74\u6700\u591a6\u6b21\u53d7\u8cc7\u52a9\u8a3a\u75c7\uff0b\u6240\u9700\u85e5\u7269<\/div>\n
\"\u25aa\"<\/span> \u8840\u7cd6\u504f\u9ad8\u8005\uff1a\u6bcf\u5e74\u6700\u591a4\u6b21\u53d7\u8cc7\u52a9\u8a3a\u75c7<\/div>\n
\"\u25aa\"<\/span> \u65b0\u8a3a\u65b7\u9ad8\u8840\u8102\uff1a\u9996\u5e74\u6700\u591a4\u6b21\uff0c\u5176\u5f8c\u6bcf\u5e74\u6700\u591a2\u6b21<\/div>\n
\uff08\u5982\u540c\u6642\u60a3\u6709\u8840\u7cd6\u504f\u9ad8\uff0f\u7cd6\u5c3f\u75c5\uff0f\u9ad8\u8840\u58d3\uff0c\u53ef\u5206\u5225\u4eab\u6bcf\u5e74\u6700\u591a4\u6b21\u62166\u6b21\u8a3a\u75c7\uff0b\u6240\u9700\u85e5\u7269\uff09<\/div>\n
\"\ud83d\udd38\"<\/span> \u9023\u7d50\u5c08\u8077\u5718\u968a\uff1a\u6309\u8f49\u4ecb\u5b89\u6392\u8b77\u58eb\u8a3a\u6240\u53ca\u5c08\u8077\u91ab\u7642\u670d\u52d9\uff0c\u6301\u7e8c\u8ddf\u9032\u5065\u5eb7\u7ba1\u7406\u65b9\u6848<\/div>\n
\"\ud83d\udce3\"<\/span> \u540d\u984d\u6709\u9650\uff0c\u5148\u5230\u5148\u5f97\uff01<\/div>\n
\"\ud83c\udf81\"<\/span> \u79ae\u54c1\u6578\u91cf\u6709\u9650\uff0c\u9001\u5b8c\u5373\u6b62\u3002<\/div>\n
\u5982\u6709\u4efb\u4f55\u722d\u8b70\uff0c\u4e5d\u9f8d\u57ce\u5730\u5340\u5eb7\u5065\u7ad9\u4fdd\u7559\u6700\u7d42\u6c7a\u5b9a\u6b0a\u3002<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u4e5d\u9f8d\u57ce\u5730\u5340\u5eb7\u5065\u7ad9\u6d41\u52d5\u5ba3\u50b3\u8eca\uff0c\u8d70\u8a2a\u5340\u5167\u591a\u500b\u5730\u9ede\uff0c\u70ba\u5927\u5bb6\u5e36\u4f86\u5065\u5eb7\u8cc7\u8a0a\u540c\u5373\u5834\u767b\u8a18\u670d\u52d9<\/p>\n","protected":false},"author":12,"featured_media":5271,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-5284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-22"],"featured_image_src":{"landsacpe":["https:\/\/kcdhc.org.hk\/express\/wp-content\/uploads\/2026\/08\/2026_08_06_\u5de5\u4f5c\u5340\u57df-1-1140x445.jpg",1140,445,true],"list":["https:\/\/kcdhc.org.hk\/express\/wp-content\/uploads\/2026\/08\/2026_08_06_\u5de5\u4f5c\u5340\u57df-1-463x348.jpg",463,348,true],"medium":["https:\/\/kcdhc.org.hk\/express\/wp-content\/uploads\/2026\/08\/2026_08_06_\u5de5\u4f5c\u5340\u57df-1-300x300.jpg",300,300,true],"full":["https:\/\/kcdhc.org.hk\/express\/wp-content\/uploads\/2026\/08\/2026_08_06_\u5de5\u4f5c\u5340\u57df-1-scaled.jpg",2560,2560,false]},"_links":{"self":[{"href":"https:\/\/kcdhc.org.hk\/express\/wp-json\/wp\/v2\/posts\/5284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kcdhc.org.hk\/express\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kcdhc.org.hk\/express\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kcdhc.org.hk\/express\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/kcdhc.org.hk\/express\/wp-json\/wp\/v2\/comments?post=5284"}],"version-history":[{"count":2,"href":"https:\/\/kcdhc.org.hk\/express\/wp-json\/wp\/v2\/posts\/5284\/revisions"}],"predecessor-version":[{"id":5416,"href":"https:\/\/kcdhc.org.hk\/express\/wp-json\/wp\/v2\/posts\/5284\/revisions\/5416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kcdhc.org.hk\/express\/wp-json\/wp\/v2\/media\/5271"}],"wp:attachment":[{"href":"https:\/\/kcdhc.org.hk\/express\/wp-json\/wp\/v2\/media?parent=5284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kcdhc.org.hk\/express\/wp-json\/wp\/v2\/categories?post=5284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kcdhc.org.hk\/express\/wp-json\/wp\/v2\/tags?post=5284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}