{"id":6062,"date":"2026-09-29T10:29:29","date_gmt":"2026-09-29T02:29:29","guid":{"rendered":"https:\/\/kcdhc.org.hk\/express\/?p=6062"},"modified":"2026-09-29T10:30:02","modified_gmt":"2026-09-29T02:30:02","slug":"%e5%96%9c%e8%bf%8e%e5%9b%bd%e5%ba%86_%e5%85%b1%e8%b4%ba%e7%a5%96%e5%9b%bd%e5%8d%8e%e8%af%9e","status":"publish","type":"post","link":"https:\/\/kcdhc.org.hk\/express\/zh-hans\/%e5%96%9c%e8%bf%8e%e5%9b%bd%e5%ba%86_%e5%85%b1%e8%b4%ba%e7%a5%96%e5%9b%bd%e5%8d%8e%e8%af%9e\/","title":{"rendered":"\u559c\u8fce\u56fd\u5e86_\u5171\u8d3a\u7956\u56fd\u534e\u8bde"},"content":{"rendered":"
\n
\ud83c\udde8\ud83c\uddf3\ud83c\udf89 \u3010\u559c\u8fce\u56fd\u5e86\uff5c\u5171\u8d3a\u7956\u56fd\u534e\u8bde\u3011 \ud83c\udf89\ud83c\udde8\ud83c\uddf3
\n\u91d1\u79cb\u5341\u6708\uff0c\u4e3e\u56fd\u540c\u6b22\uff01\u4e3a\u5e86\u795d\u4e2d\u534e\u4eba\u6c11\u5171\u548c\u56fd\u6210\u7acb77\u5468\u5e74\uff0c\u4e5d\u9f99\u57ce\u5730\u533a\u5eb7\u5065\u7ad9\u5c06\u4e8e 10\u67081\u65e5 \u4e3e\u529e\u300c\u5e86\u795d\u56fd\u5e8677\u5468\u5e74\u2014\u2014\u804c\u65f6\u5065\u5eb7\u5609\u5e74\u534e\u300d\uff0c\u4e0e\u5e02\u6c11\u4e00\u540c\u5206\u4eab\u56fd\u5e86\u559c\u60a6\uff0c\u795d\u613f\u7956\u56fd\u7e41\u8363\u660c\u76db\u3001\u56fd\u6cf0\u6c11\u5b89\uff01
\n\u6d3b\u52a8\u8d39\u7528\u5168\u514d\uff0c\u7cbe\u5f69\u5185\u5bb9\u5305\u62ec\uff1a<\/div>\n
<\/div>\n
\ud83e\uddd8\ud83c\udffb Chill\u51cf\u538b\u30fb\u804c\u65f6\u597d\u5fc3\u60c5
\n\u5b66\u4e60\u60c5\u7eea\u53ca\u538b\u529b\u7ba1\u7406\u65b9\u6cd5\u4e0e\u51cf\u538b\u5999\u62db\u3002<\/div>\n
<\/div>\n
\ud83d\udcaa\ud83c\udffb \u5065\u5eb7\u65b0\u4e60\u60ef\u30fb\u804c\u65f6\u597d\u5065\u5eb7
\n\u8ba4\u8bc6\u5065\u5eb7\u751f\u6d3b\u4e60\u60ef\uff0c\u5b9e\u8df5\u8eab\u5fc3\u5e73\u8861\u3002<\/div>\n
<\/div>\n
\ud83e\udde0 \u7cbe\u7075\u4e00\u65cf\u30fb\u804c\u8bb0\u804c\u8ba1
\n\u53c2\u4e0e\u8ba4\u77e5\u5c0f\u6e38\u620f\u3001\u8bb0\u5fc6\u529b\u53ca\u4e13\u6ce8\u529b\u6d3b\u52a8\u3002<\/div>\n
<\/div>\n
\ud83c\udf81 \u5b8c\u6210\u644a\u4f4d\u6e38\u620f\uff0c\u66f4\u53ef\u83b7\u8d60\u7cbe\u7f8e\u5c0f\u793c\u7269\u4e00\u4efd\uff01<\/div>\n
\ud83d\udcc5 *\u65e5\u671f\uff1a*2026\u5e7410\u67081\u65e5\uff08\u661f\u671f\u56db\uff09
\n\u23f0 *\u65f6\u95f4\uff1a*\u4e0a\u534810\u65f6\u81f3\u4e0b\u53481\u65f630\u5206
\n\ud83d\udccd *\u5730\u70b9\uff1a*\u4e5d\u9f99\u57ce\u5730\u533a\u5eb7\u5065\u7ad9\u4e3b\u4e2d\u5fc3
\n\uff08\u571f\u74dc\u6e7e\u65ed\u65e5\u88579\u53f7\u6e2f\u56fe\u6e7e\u5730\u4e0b\uff09
\n\u260e\ufe0f *\u67e5\u8be2\uff1a*2338 3211<\/div>\n
\u8bda\u9080\u5404\u4f4d\u8857\u574a\u643a\u540c\u5bb6\u4eba\u670b\u53cb\u8e0a\u8dc3\u53c2\u4e0e\uff0c\u4e00\u8d77\u611f\u53d7\u6b22\u4e50\u56fd\u5e86\u6c14\u6c1b\uff0c\u4ee5\u5065\u5eb7\u6d3b\u529b\u8fce\u63a5\u7f8e\u597d\u65b0\u7bc7\u7ae0\uff01\ud83c\udde8\ud83c\uddf3\u2728
\n\u6d3b\u52a8\u53ca\u793c\u7269\u6570\u91cf\u6709\u9650\uff0c\u9001\u5b8c\u5373\u6b62\uff0c\u8be6\u60c5\u8bf7\u5411\u804c\u5458\u67e5\u8be2\u3002<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u91d1\u79cb\u5341\u6708\uff0c\u4e3e\u56fd\u540c\u6b22\uff01\u4e3a\u5e86\u795d\u4e2d\u534e\u4eba\u6c11\u5171\u548c\u56fd\u6210\u7acb77\u5468\u5e74\uff0c\u4e5d\u9f99\u57ce\u5730\u533a\u5eb7\u5065\u7ad9\u5c06\u4e8e 10\u67081\u65e5 \u4e3e\u529e\u300c\u5e86\u795d\u56fd\u5e8677\u5468\u5e74\u2014\u2014\u804c\u65f6\u5065\u5eb7\u5609\u5e74\u534e\u300d\uff0c\u4e0e\u5e02\u6c11\u4e00\u540c\u5206\u4eab\u56fd\u5e86\u559c\u60a6\uff0c\u795d\u613f\u7956\u56fd\u7e41\u8363\u660c\u76db\u3001\u56fd\u6cf0\u6c11\u5b89\uff01<\/p>\n","protected":false},"author":12,"featured_media":6059,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-6062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category--zh-hans"],"featured_image_src":{"landsacpe":["https:\/\/kcdhc.org.hk\/express\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-24-at-6.23.57-PM-1128x445.jpeg",1128,445,true],"list":["https:\/\/kcdhc.org.hk\/express\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-24-at-6.23.57-PM-463x348.jpeg",463,348,true],"medium":["https:\/\/kcdhc.org.hk\/express\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-24-at-6.23.57-PM-212x300.jpeg",212,300,true],"full":["https:\/\/kcdhc.org.hk\/express\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-24-at-6.23.57-PM.jpeg",1128,1600,false]},"_links":{"self":[{"href":"https:\/\/kcdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/posts\/6062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kcdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kcdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kcdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/kcdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/comments?post=6062"}],"version-history":[{"count":2,"href":"https:\/\/kcdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/posts\/6062\/revisions"}],"predecessor-version":[{"id":6064,"href":"https:\/\/kcdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/posts\/6062\/revisions\/6064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kcdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/media\/6059"}],"wp:attachment":[{"href":"https:\/\/kcdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/media?parent=6062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kcdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/categories?post=6062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kcdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/tags?post=6062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}