_月活動將於月日至_日接受報名。
Activity Calendar
Bodyweight exercises muscle building and fat loss
- 2026-02-02
- 健．體
- 1630-1730
- Core Centre
- Activity Tutor
- Details please see Chinese version.
Healthy-Aging Fitness Workshop
- 2026-02-03
- 健．活
- 1500-1600
- Core Centre
- Physiotherapist
- Details please see Chinese version.
Twisting stick tangerine workshop
- 2026-02-04
- 健．樂
- 1430-1630
- Core Centre
- Activity Tutor
- Details please see Chinese version.
Twisting stick tangerine workshop
- 2026-02-04
- 健．樂
- 1630-1830
- Core Centre
- Activity Tutor
- Details please see Chinese version.
Yoga to detox and body reshape
- 2026-02-05
- 健．活
- 1030-1130
- Core Centre
- Dietitian & Community Health Worker
- Details please see Chinese version.
Pilates yoga
- 2026-02-05
- 健．活
- 1145-1245
- Core Centre
- Activity Tutor
- Details please see Chinese version.
Dajiquan Experience
- 2026-02-05
- 健．體
- 1430-1530
- Core Centre
- Activity Tutor
- Details please see Chinese version.
Shaolin Chan Wu Yi
- 2026-02-05
- 健．體
- 1600-1700
- Core Centre
- Physiotherapist
- Details please see Chinese version.
Aromatherapy Sweet Sleep Workshop
- 2026-02-06
- 健．樂
- 1100-1200
- Core Centre
- Activity Tutor
- Details please see Chinese version.
Rummikub
- 2026-02-06
- 健．腦
- 1500-1630
- Service Point - Chasegold Tower
- Community Health Worker
- Details please see Chinese version.
Boxing exercise
- 2026-02-07
- 健．體
- 1400-1500
- Core Centre
- Activity Tutor
- Details please see Chinese version.
Exercises to prevent plantar fasciitis
- 2026-02-08
- 健．知
- 1100-1200
- Core Centre
- Physiotherapist
- Details please see Chinese version.
Low-Impact Fitness Class
- 2026-02-09
- 健．體
- 1630-1730
- Core Centre
- Activity Tutor
- Details please see Chinese version.
Meridian Yoga Therapy
- 2026-02-10
- 健．活
- 1400-1500
- Core Centre
- Physiotherapist
- Details please see Chinese version.
DeQuervain’s syndrome
- 2026-02-11
- 健．活
- 1430-1530
- Core Centre
- Physiotherapist
- Details please see Chinese version.
New Year's Cleaning tips
- 2026-02-11
- 健．知
- 1600-1700
- Core Centre
- Activity Tutor
- Details please see Chinese version.
Steel Tongue Drum workshop
- 2026-02-12
- 健．樂
- 1400-1500
- Core Centre
- Activity Tutor
- Details please see Chinese version.
Happy chair-based dance
- 2026-02-12
- 健．樂
- 1600-1700
- Core Centre
- Physiotherapist
- Details please see Chinese version.
Use of Apps
- 2026-02-13
- 健．知
- 1500-1600
- Service Point - Chasegold Tower
- Community Health Worker
- Details please see Chinese version.
TCM Diet Therapy for Colorectal Cancer
- 2026-02-13
- 健．食
- 1600-1700
- Core Centre
- TCM
- Details please see Chinese version.
Rummikub
- 2026-02-14
- 健．腦
- 1630-1800
- Core Centre
- Community Health Worker
- Details please see Chinese version.
Weight loss at home
- 2026-02-22
- 健．體
- 1100-1200
- Core Centre
- Activity Tutor
- Details please see Chinese version.
Rummikub
- 2026-02-23
- 健．腦
- 1500-1630
- Core Centre
- Community Health Worker
- Details please see Chinese version.
Dementia Prevention Workshop
- 2026-02-24
- 健．腦
- 1100-1200
- Core Centre
- Physiotherapist
- Details please see Chinese version.
Know more about Sarcopenia
- 2026-02-25
- 健．體
- 1030-1130
- Core Centre
- Physiotherapist
- Details please see Chinese version.
Rummikub
- 2026-02-25
- 健．腦
- 1100-1230
- Service Point - Chasegold Tower
- Community Health Worker
- Details please see Chinese version.
Healthy Drinks after festival
- 2026-02-25
- 健．食
- 1500-1615
- Core Centre
- Dietitian & Community Health Worker
- Details please see Chinese version.
Know more about women incontinence
- 2026-02-26
- 健．知
- 1100-1200
- Core Centre
- Nurse
- Details please see Chinese version.
Meditation experience
- 2026-02-26
- 健．樂
- 1500-1600
- Core Centre
- Physiotherapist
- Details please see Chinese version.
Pelvic floor muscle training
- 2026-02-27
- 健．活
- 1430-1530
- Core Centre
- Physiotherapist
- Details please see Chinese version.
Common foot symptoms and footwear selection
- 2026-02-27
- 健．知
- 1700-1800
- Core Centre
- Podiatrist
- Details please see Chinese version.
