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Activity Calendar

_月活動將於月日至_日接受報名。

Activity Calendar

Rummikub

  • 2026-01-02
  • 健．腦
  • 1500-1630
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

chill walk

  • 2026-01-05
  • 健．知
  • 1600-1730
  • Jordan Valley Park
  • Activity Tutor
  • Details please see Chinese version

Happy chair-based dance

  • 2026-01-06
  • 健．樂
  • 1700-1800
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.
防跌專題

Jogging training

  • 2026-01-06
  • 健．體
  • 1930-2100
  • Perth Street Sports Ground (Shek Ku Street, Ho Man Tin)
  • Activity Tutor
  • Details please see Chinese version.

Healthy Drinks for Fall and Winter

  • 2026-01-07
  • 健．食
  • 1500-1630
  • Core Centre
  • dietitian & Community Health Worker
  • Details please see Chinese version.

Healthy-Aging Fitness Workshop

  • 2026-01-08
  • 健．活
  • 1500-1600
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Zendala

  • 2026-01-08
  • 健．樂
  • 1900-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
運動操

Exercsie to prevent high blood choesterol

  • 2026-01-09
  • 健．體
  • 1900-2030
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Rummikub

  • 2026-01-10
  • 健．腦
  • 1500-1630
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Meridian Yoga Sitting for Prostate Health

  • 2026-01-11
  • 健．體
  • 1100-1200
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.
保健產品的迷思

Diabetes and Medication (Pharmacist talk)

  • 2026-01-12
  • 健．知
  • 1415-1515
  • Core Centre
  • pharmacist
  • Details please see Chinese version.

Stretching exercises for pain relief

  • 2026-01-13
  • 健．知
  • 1700-1800
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Beginner Yoga Class

  • 2026-01-13
  • 健．體
  • 1930-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Pickleball

  • 2026-01-14
  • 健．體
  • 1115-1230
  • Hung Hom Community Hall (UG/F & 1/F, Kowloon City Government Offices, 42 Bailey Street, Hung Hom, Kowloon)
  • Activity Tutor
  • Details please see Chinese version.
地壺

Floor curling

  • 2026-01-14
  • 健．體
  • 1245-1345
  • Hung Hom Community Hall (UG/F & 1/F, Kowloon City Government Offices, 42 Bailey Street, Hung Hom, Kowloon)
  • Activity Tutor
  • Details please see Chinese version.

Train your brain by exercise

  • 2026-01-14
  • 健．腦
  • 1500-1600
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.
普拉提

Spine strengthening Yoga

  • 2026-01-15
  • 健．活
  • 1030-1130
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
拉筋運動

Yoga for Healthy Feet

  • 2026-01-15
  • 健．活
  • 1145-1245
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Zentangle

  • 2026-01-15
  • 健．樂
  • 1700-1800
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
伸展瑜伽

Postural correction exercises

  • 2026-01-16
  • 健．活
  • 1100-1200
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.
games

E games for relaxation

  • 2026-01-17
  • 健．樂
  • 1500-1600
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.

Meditation experience

  • 2026-01-17
  • 健．樂
  • 1700-1800
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.
太極

Aerobic exercise training

  • 2026-01-19
  • 健．體
  • 1415-1530
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
健體活力操

Diabetes prevention exercise class

  • 2026-01-19
  • 健．體
  • 1545-1700
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Soothing Sensitive Skin Workshop

  • 2026-01-20
  • 健．樂
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
正念瑜伽

Yoga

  • 2026-01-20
  • 健．體
  • 1500-1600
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Dried flower frame Workshop

  • 2026-01-20
  • 健．樂
  • 1900-2000
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2026-01-21
  • 健．腦
  • 1500-1630
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Narcissus planting for stress relieving

  • 2026-01-23
  • 健．樂
  • 1130-1230
  • Core Centre
  • Registered Social Worker
  • Details please see Chinese version.

Boxing exercise

  • 2026-01-24
  • 健．體
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Know more about Cervical Cancer

  • 2026-01-26
  • 健．知
  • 1500-1600
  • Core Centre
  • Nurse
  • Details please see Chinese version.

Diabetes Traps at Chinese New Year

  • 2026-01-27
  • 健．食
  • 1100-1200
  • Core Centre
  • dietitian
  • Details please see Chinese version.

Dementia Prevention Workshop

  • 2026-01-27
  • 健．腦
  • 1700-1800
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Stretching exercises for Healthy Feet

  • 2026-01-28
  • 健．體
  • 1000-1100
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Stretching exercises for Healthy Feet

  • 2026-01-28
  • 健．體
  • 1130-1230
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Lion Dance Corrugated Fiberboard Workshop

  • 2026-01-29
  • 健．樂
  • 1430-1630
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Lion Dance Corrugated Fiberboard Workshop

  • 2026-01-29
  • 健．樂
  • 1630-1830
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2026-01-30
  • 健．腦
  • 1100-1230
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.