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Activity Calendar

_月活動將於月日至_日接受報名。

Activity Calendar

Corrugated fiberboard workshop

  • 2025-08-04
  • 健．樂
  • 1430-1630
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Corrugated fiberboard workshop

  • 2025-08-04
  • 健．樂
  • 1630-1830
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
Summer drink workshop

Summer drink workshop

  • 2025-08-05
  • 健．食
  • 1500-1630
  • Core Centre
  • Dietitian & Community Health Worker
  • Details please see Chinese version.
九龍城地區康健站

Jogging training

  • 2025-08-05
  • 健．體
  • 1930-2100
  • Perth Street Sports Ground (Shek Ku Street, Ho Man Tin)
  • Activity Tutor
  • Details please see Chinese version.
應用程式

Use of Apps

  • 2025-08-06
  • 健．知
  • 1100-1200
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.
有氧訓練

Aerobic exercise training

  • 2025-08-06
  • 健．體
  • 1430-1530
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Dumbbell training at home

  • 2025-08-06
  • 健．體
  • 1545-1645
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
精油

Aromatherapy Mosquito Repellent Spray Workshop

  • 2025-08-07
  • 健．樂
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
Terrarium Workshop

Terrarium Workshop

  • 2025-08-07
  • 健．樂
  • 1400-1500
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Pilates yoga

  • 2025-08-07
  • 健．體
  • 1930-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2025-08-08
  • 健．腦
  • 1500-1630
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.
Spine strengthening Yoga

Spine strengthening Yoga

  • 2025-08-09
  • 健．體
  • 1045-1145
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
Hip strengthening Yoga

Hip strengthening Yoga

  • 2025-08-09
  • 健．知
  • 1200-1300
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Let's play Mölkky

  • 2025-08-11
  • 健．體
  • 1630-1730
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2025-08-12
  • 健．腦
  • 1100-1230
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.

Rummikub

  • 2025-08-13
  • 健．腦
  • 1030-1200
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.
伸展瑜伽

PANDO STICK

  • 2025-08-14
  • 健．體
  • 1400-1500
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Let's play badminton

  • 2025-08-14
  • 健．體
  • 1400-1545
  • Hung Hom Community Hall (UG/F & 1/F, Kowloon City Government Offices, 42 Bailey Street, Hung Hom, Kowloon)
  • Activity Tutor
  • Details please see Chinese version.

Let's play badminton

  • 2025-08-14
  • 健．體
  • 1600-1745
  • Hung Hom Community Hall (UG/F & 1/F, Kowloon City Government Offices, 42 Bailey Street, Hung Hom, Kowloon)
  • Activity Tutor
  • Details please see Chinese version.
橡筋帶

Lower limbs strengthening exercises

  • 2025-08-15
  • 健．體
  • 1030-1130
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.
成為團隊夥伴

Introduction of Jockey club

  • 2025-08-15
  • 健．知
  • 1530-1630
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Let's play Mölkky

  • 2025-08-16
  • 健．體
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
肩

Exercises to prevent Frozen Shoulder

  • 2025-08-17
  • 健．體
  • 1100-1200
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.
know more about female incontinence

know more about female incontinence

  • 2025-08-19
  • 健．知
  • 1100-1200
  • Core Centre
  • Nurse
  • Details please see Chinese version.
氣功運動班

Tai Chi class

  • 2025-08-19
  • 健．體
  • 1730-1830
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Chinese landscape Fan

  • 2025-08-21
  • 健．樂
  • 1900-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2025-08-22
  • 健．腦
  • 1500-1630
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.
Boxing exercise

Boxing exercise

  • 2025-08-23
  • 健．體
  • 1400-1500
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Know more about macular degeneration

  • 2025-08-25
  • 健．知
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

allergic rhinitis prevention

  • 2025-08-25
  • 健．知
  • 1415-1515
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Know more about herpes zoster

  • 2025-08-26
  • 健．知
  • 1430-1630
  • Hung Hom Community Hall (UG/F & 1/F, Kowloon City Government Offices, 42 Bailey Street, Hung Hom, Kowloon)
  • Nurse
  • Details please see Chinese version.
Train your brain by exercise

Train your brain by exercise

  • 2025-08-27
  • 健．知
  • 1030 - 1130
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.
第二層預防服務-免費健康風險評估 慢性疾病篩查（ 高血壓、糖尿病、腰背痛、退化性膝關節炎）

Hepatitis B

  • 2025-08-27
  • 健．知
  • 1600-1700
  • Hung Hom Community Hall (UG/F & 1/F, Kowloon City Government Offices, 42 Bailey Street, Hung Hom, Kowloon)
  • Activity Tutor
  • Details please see Chinese version.
氣功運動班

Shaolin Chan Wu Yi

  • 2025-08-28
  • 健．知
  • 1930 - 2030
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.
瑜伽

Mat relax stretching exercises

  • 2025-08-29
  • 健．體
  • 1500 - 1600
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

 Tuning Fork Massage Workshop

  • 2025-08-29
  • 健．樂
  • 1700-1800
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.