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Activity Calendar

_月活動將於月日至_日接受報名。

Activity Calendar

Weight loss at home

  • 2026-07-02
  • 健．體
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Common Type of Shoulder Pain

  • 2026-07-03
  • 健．知
  • 1030-1130
  • Service Point - Chasegold Tower
  • Physiotherapist
  • Details please see Chinese version.

Dried Flower Painting Workshop

  • 2026-07-03
  • 健．樂
  • 1600-1715
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Boxing exercise

  • 2026-07-04
  • 健．體
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2026-07-06
  • 健．腦
  • 1500-1630
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.

Aromatherapy Stress Relief Massage Workshop

  • 2026-07-07
  • 健．樂
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Physical Fitness Exercise class

  • 2026-07-07
  • 健．體
  • 1500-1630
  • Service Point - Chasegold Tower
  • Physiotherapist
  • Details please see Chinese version.

Preserved Flower Workshop

  • 2026-07-08
  • 健．樂
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
正念瑜伽

Yoga Workshop

  • 2026-07-09
  • 健．活
  • 1030-1130
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
伸展瑜伽

Yoga Class for Posture Improvemen

  • 2026-07-09
  • 健．活
  • 1145-1245
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2026-07-10
  • 健．腦
  • 1500-1630
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Let's play Mölkky

  • 2026-07-12
  • 健．體
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Stress incontinence & Exercise

  • 2026-07-13
  • 健．活
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
良朋共聚

Knowledge of Menopausal Nutrition

  • 2026-07-14
  • 健．食
  • 1100-1200
  • Core Centre
  • dietitian
  • Details please see Chinese version.
games

E games for relaxation

  • 2026-07-15
  • 健．腦
  • 1100-1200
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Summer drink workshop

  • 2026-07-15
  • 健．食
  • 1500-1630
  • Core Centre
  • Community Health Worker & dietitian
  • Details please see Chinese version.

Pickleball

  • 2026-07-16
  • 健．體
  • 1615-1745
  • Hung Hom Community Hall (UG/F & 1/F, Kowloon City Government Offices, 42 Bailey Street, Hung Hom, Kowloon)
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2026-07-20
  • 健．腦
  • 1100-1230
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.

TCM Beauty Workshop(ZOOM)

  • 2026-07-21
  • 健．知
  • 1530-1630
  • Service Point - Chasegold Tower
  • TCM
  • Details please see Chinese version.

TCM Beauty Workshop

  • 2026-07-21
  • 健．知
  • 1530-1630
  • Core Centre
  • TCM
  • Details please see Chinese version.

Yoga for Flexible Hips Class

  • 2026-07-21
  • 健．活
  • 1930-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Nightlight DIY Workshop

  • 2026-07-22
  • 健．樂
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Stress Relief Pastel Nagomi Art Workshop

  • 2026-07-22
  • 健．樂
  • 1630-1730
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Let's play Mölkky

  • 2026-07-23
  • 健．樂
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Brain refresh boardgames

  • 2026-07-24
  • 健．腦
  • 1430-1600
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Psycho-social health of woman

  • 2026-07-27
  • 健．知
  • 1500-1600
  • Core Centre
  • Nurse
  • Details please see Chinese version.

Jogging training

  • 2026-07-28
  • 健．體
  • 1930-2100
  • Perth Street Sports Ground (Shek Ku Street, Ho Man Tin)
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2026-07-29
  • 健．腦
  • 1030-1200
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.
太極

Aerobic exercise training

  • 2026-07-30
  • 健．體
  • 1045-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
Tabata

Women's Bone Strengthening Class

  • 2026-07-30
  • 健．體
  • 1215-1330
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
有氧訓練

Aerobic step exercise

  • 2026-07-31
  • 健．體
  • 1000-1100
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.
有氧訓練

Aerobic step exercise

  • 2026-07-31
  • 健．體
  • 1130-1230
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.