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Activity Calendar

_月活動將於月日至_日接受報名。

Activity Calendar

Western-Chinese Integrative Workshop on Osteoporosis Prevention and Care

  • 2026-03-03
  • 健．知
  • 1500-1600
  • Core Centre
  • Physiotherapist&Registered Social Worker
  • Details please see Chinese version.

Jogging training

  • 2026-03-03
  • 健．體
  • 1930-2100
  • Perth Street Sports Ground (Shek Ku Street, Ho Man Tin)
  • Activity Tutor
  • Details please see Chinese version.
games

E games for relaxation

  • 2026-03-04
  • 健．樂
  • 1100-1200
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Rummikub

  • 2026-03-04
  • 健．腦
  • 1500-1630
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.

Bodyweight exercises for muscle building

  • 2026-03-05
  • 健．活
  • 1930-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Circle Painting

  • 2026-03-06
  • 健．樂
  • 1030-1130
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

New Life Psychi Rehab associate

  • 2026-03-06
  • 健．活
  • 1600-1730
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Aroma Stone DIY Workshop

  • 2026-03-08
  • 健．樂
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Brain refresh boardgames

  • 2026-03-09
  • 健．腦
  • 1500-1630
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.

Exercises to prevent central obesity

  • 2026-03-10
  • 健．體
  • 1030-1145
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Dumbbell training at home

  • 2026-03-10
  • 健．體
  • 1200-1315
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Causes of low back pain

  • 2026-03-11
  • 健．知
  • 1100-1200
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Fall prevention exercise class

  • 2026-03-11
  • 健．體
  • 1430-1530
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Fall prevention exercise class

  • 2026-03-11
  • 健．體
  • 1545-1645
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Pain Management workshop for elderly

  • 2026-03-12
  • 健．活
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2026-03-13
  • 健．腦
  • 1500-1630
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

All-Weather Exercise Workshop

  • 2026-03-14
  • 健．知
  • 1500－1630
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
Tabata

Weight loss at home

  • 2026-03-16
  • 健．體
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Yin Yang Yoga

  • 2026-03-17
  • 健．活
  • 1930-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2026-03-18
  • 健．腦
  • 1100-1230
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Candida and vaginal discomfort

  • 2026-03-20
  • 健．知
  • 1500-1600
  • Core Centre
  • Nurse
  • Details please see Chinese version.

Boxing exercise

  • 2026-03-21
  • 健．體
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Healthy Eating Workshop at Hong Kong-Style Cafés

  • 2026-03-23
  • 健．食
  • 1100-1200
  • Core Centre
  • dietitian
  • Details please see Chinese version.

City Walk: Smartphone Photography Course

  • 2026-03-23
  • 健．活
  • 1500-1630
  • To Kwa Wan
  • Activity Tutor
  • Details please see Chinese version

String Art Workshop

  • 2026-03-24
  • 健．樂
  • 1830-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Total knee replacement

  • 2026-03-25
  • 健．知
  • 1500－1600
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Beginner Yoga Class

  • 2026-03-26
  • 健．體
  • 1030-1130
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
瑜伽

Brain Yoga

  • 2026-03-26
  • 健．腦
  • 1145-1245
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2026-03-28
  • 健．腦
  • 1500-1630
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.

All About Hepatitis B (Chinese Medicine Seminar)

  • 2026-03-30
  • 健．知
  • 1600－1700
  • Core Centre
  • TCM
  • Details please see Chinese version.
太極

Osteoporosis Fitness Class

  • 2026-03-31
  • 健．體
  • 1000-1100
  • Service Point - Chasegold Tower
  • Activity Tutor
  • Details please see Chinese version.
太極

Osteoporosis Fitness Class

  • 2026-03-31
  • 健．體
  • 1130-1230
  • Service Point - Chasegold Tower
  • Activity Tutor
  • Details please see Chinese version.

Mindful Calligraphy Art Class

  • 2026-03-31
  • 健．樂
  • 1530-1630
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.