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Activity Calendar

_月活動將於月日至_日接受報名。

Activity Calendar

Chill住行 超健康 區區行 步步Fit -

  • 2025-11-01
  • 健.體
  • 1/10/2025 - 31/12/2025
  • Online
  • Details please see Chinese version.
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良朋共聚

Nutritional Considerations for the Elderly

  • 2025-11-03
  • 健.食
  • 1100-1200
  • Core Centre
  • dietitian
  • Details please see Chinese version.

How Lifestyle Affects Oral Health

  • 2025-11-03
  • 健.知
  • 1500-1600
  • Core Centre
  • dentist
  • Details please see Chinese version.

Happy chair-based dance

  • 2025-11-04
  • 健.樂
  • 1100-1200
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.
健體活力操

Exercsie to prevent high blood choesterol

  • 2025-11-05
  • 健.體
  • 1030-1130
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Embossing Bookmark Workshop

  • 2025-11-06
  • 健.樂
  • 1930-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2025-11-07
  • 健.腦
  • 1500-1630
  • Service Point - Chasegold Tower
  • Activity Tutor
  • Details please see Chinese version.

Pickleball

  • 2025-11-10
  • 健.體
  • 1415-1545
  • Hung Hom Community Hall (UG/F & 1/F, Kowloon City Government Offices, 42 Bailey Street, Hung Hom, Kowloon)
  • Activity Tutor
  • Details please see Chinese version.

Flipball

  • 2025-11-10
  • 健.體
  • 1600-1730
  • Hung Hom Community Hall (UG/F & 1/F, Kowloon City Government Offices, 42 Bailey Street, Hung Hom, Kowloon)
  • Activity Tutor
  • Details please see Chinese version.

Brain refresh boardgames

  • 2025-11-11
  • 健.腦
  • 1630-1800
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.

Rummikub

  • 2025-11-12
  • 健.腦
  • 1500-1630
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Singing Bowls

  • 2025-11-12
  • 健.樂
  • 1700-1800
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2025-11-13
  • 健.腦
  • 1930-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

A Workshop for Mindfulness and Relaxation

  • 2025-11-14
  • 健.樂
  • 1500-1630
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Boxing exercise

  • 2025-11-15
  • 健.體
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Meridian Yoga Sitting for Prostate Health

  • 2025-11-16
  • 健.體
  • 1100-1200
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Medication: How to Use it Safely and Store it Correctly

  • 2025-11-17
  • 健.知
  • 1415-1515
  • Core Centre
  • pharmacist
  • Details please see Chinese version.

Rummikub

  • 2025-11-18
  • 健.腦
  • 1500-1630
  • Service Point - Chasegold Tower
  • Activity Tutor
  • Details please see Chinese version.

Prevention of osteoporosis exercise

  • 2025-11-19
  • 健.體
  • 1030-1130
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Stretching exercise

  • 2025-11-19
  • 健.體
  • 1430 - 1530
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Stretching exercise

  • 2025-11-19
  • 健.體
  • 1545 - 1645
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Yoga for the health of heart

  • 2025-11-20
  • 健.活
  • 1030-1130
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Pilates yoga for elderly

  • 2025-11-20
  • 健.體
  • 1145-1245
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Strategies for Breast Cancer Prevention and Early Detection

  • 2025-11-21
  • 健.知
  • 1100-1200
  • Core Centre
  • Nurse
  • Details please see Chinese version.

Clinical pilates

  • 2025-11-21
  • 健.體
  • 1430 - 1530
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Stretching exercise

  • 2025-11-22
  • 健.體
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Management and prevention of acute sprain ankle

  • 2025-11-24
  • 健.知
  • 1030-1130
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Healthy Drinks for Fall and Winter

  • 2025-11-24
  • 健.食
  • 1600-1730
  • Core Centre
  • Community Health Worker&dietitian
  • Details please see Chinese version.
帶氧運動

Jogging training

  • 2025-11-25
  • 健.體
  • 1930-2100
  • Perth Street Sports Ground (Shek Ku Street, Ho Man Tin)
  • Activity Tutor
  • Details please see Chinese version.

Touch of Love DIY

  • 2025-11-26
  • 健.樂
  • 1545-1645
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
中醫講座

TCM Wellness Principles Workshop

  • 2025-11-27
  • 健.知
  • 1030-1130
  • Core Centre
  • Chinese Medicine
  • Details please see Chinese version.

Yin Yang Yoga (For working population)

  • 2025-11-27
  • 健.樂
  • 1930-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Aromatherapy reduces stress Cream Workshop

  • 2025-11-28
  • 健.樂
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
健體活力操

Sarcopenia Training for Seniors

  • 2025-11-29
  • 健.體
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.