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Activity Calendar

_月活動將於月日至_日接受報名。

Activity Calendar

Meridian Yoga

Meridian Yoga

  • 2025-01-02
  • 健．活
  • 1930-2030
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Stress relieving planting workshop

  • 2025-01-03
  • 健．樂
  • 1500-1630
  • Core Centre
  • Registered Social Worker & Community Health Worker
  • Details please see Chinese version.

Chinese Calligraphy: Fai Chun Writing Workshop

  • 2025-01-04
  • 健．樂
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
地壺

Floor curling

  • 2025-01-06
  • 健．體
  • 1630-1730
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
健體活力操

Aerobics training class

  • 2025-01-07
  • 健．體
  • 1030-1130
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
有氧訓練

HIIT

  • 2025-01-07
  • 健．體
  • 1200-1300
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Plant Rubbing Workshop

  • 2025-01-07
  • 健．樂
  • 1630-1730
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
帶氧運動

Jogging training

  • 2025-01-07
  • 健．體
  • 1930-2100
  • Kowloon Tsai Park (13 Inverness Road, Kowloon City)
  • Activity Tutor
  • Details please see Chinese version.

shinrin-yoku

  • 2025-01-08
  • 健．活
  • 1030-1245
  • Core Centre
  • Registered Social Worker
  • Details please see Chinese version.

Rummikub

  • 2025-01-08
  • 健．腦
  • 1500-1630
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.
Bottled Herbarium Workshop

Bottled Herbarium Workshop

  • 2025-01-09
  • 健．樂
  • 1930-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

New Year Diet Tips

  • 2025-01-10
  • 健．食
  • 1100-1200
  • Core Centre
  • dietitian
  • Details please see Chinese version.

Tai Chi class

  • 2025-01-10
  • 健．體
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
地壺

Floor curling

  • 2025-01-11
  • 健．體
  • 1600-1700
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

DeQuervain’s syndrome

  • 2025-01-13
  • 健．活
  • 1100-1200
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.
痛症不求人

Self-Help Workshop for pain

  • 2025-01-14
  • 健．活
  • 1900-2030
  • Core Centre
  • Registered Social Worker
  • Details please see Chinese version.
足底筋膜炎

Exercises to prevent plantar fasciitis

  • 2025-01-15
  • 健．體
  • 1100-1200
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.
應用程式小教室

Use of Apps

  • 2025-01-15
  • 健．活
  • 1100-1200
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.
普拉提

Pilates yoga

  • 2025-01-16
  • 健．活
  • 1030-1130
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
Pilates yoga

Pilates yoga

  • 2025-01-16
  • 健．活
  • 1145-1245
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Winter health care method

  • 2025-01-17
  • 健．食
  • 1500-1600
  • Core Centre
  • Registered Social Worker
  • Details please see Chinese version.

Rummikub

  • 2025-01-17
  • 健．腦
  • 1500-1630
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Resolving Phlegm for Relieving Cough

  • 2025-01-20
  • 健．知
  • 1415-1515
  • Core Centre
  • pharmacist

Winter health food therapy

  • 2025-01-21
  • 健．食
  • 1500-1600
  • Core Centre
  • Chinese Medicine
  • Details please see Chinese version.
伸展瑜伽

Balanced Pelvis Stretching

  • 2025-01-22
  • 健．體
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Aerobic step exercise

  • 2025-01-22
  • 健．體
  • 1430-1530
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Twisting stick tangerine workshop

  • 2025-01-22
  • 健．樂
  • 1430-1630
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Aerobic step exercise

  • 2025-01-22
  • 健．體
  • 1530-1630
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Twisting stick tangerine workshop

  • 2025-01-22
  • 健．樂
  • 1630-1830
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
New Year's Cleaning tips

New Year's Cleaning tips

  • 2025-01-23
  • 健．知
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Pickleball

  • 2025-01-24
  • 健．體
  • 1500-1630
  • Hung Hom Community Hall (UG/F & 1/F, Kowloon City Government Offices, 42 Bailey Street, Hung Hom, Kowloon)
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2025-01-25
  • 健．腦
  • 1600-1730
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.

Rummikub

  • 2025-01-27
  • 健．腦
  • 1030-1200
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.

Know more about HPV

  • 2025-01-28
  • 健．知
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.