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Activity Calendar

_月活動將於月日至_日接受報名。

Activity Calendar

Rummikub

  • 2024-09-02
  • 健.腦
  • 1615-1745
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.
Myths of Dementia

Myths of Dementia

  • 2024-09-03
  • 健.知
  • 1100-1200
  • Core Centre
  • Social Worker
  • Details please see Chinese version.
健體活力操

Circuit training & Aerobic for HT

  • 2024-09-03
  • 健.體
  • 1430-1530
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
高血壓與藥物治療

Hypertension prevention exercise class

  • 2024-09-03
  • 健.體
  • 1545-1645
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
帶氧運動

Jogging training

  • 2024-09-03
  • 健.體
  • 1930-2100
  • Kowloon Tsai Park (13 Inverness Road, Kowloon City)
  • Activity Tutor
  • Details please see Chinese version.
Prevention of Heart Related Diseases talk(Chinese Medicine Perspective)

Prevention of Heart Related Diseases talk(Chinese Medicine Perspective)

  • 2024-09-04
  • 健.知
  • 1430-1530
  • Core Centre
  • Traditional Chinese medicine
  • Details please see Chinese version.
新興運動 - 地壺

Floor curling

  • 2024-09-05
  • 健.體
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2024-09-05
  • 健.腦
  • 1100-1230
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.
大笑瑜伽

Happy chair-based dance

  • 2024-09-05
  • 健.樂
  • 1630-1730
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Pastel nagomi art workshop

  • 2024-09-06
  • 健.樂
  • 1030-1230
  • Core Centre
  • Social Worker&Community Health Worker
  • Details please see Chinese version.
Fencing Experience Activities

Fencing Experience Activities

  • 2024-09-09
  • 健.體
  • 1300-1400
  • Kai Tak (Kai Tak Community Hall, 3 Concorde Road, Kai Tak, Kowloon)ommunity Hall (
  • Activity Tutor
  • Details please see Chinese version.
Pain Relief Yoga

Pain Relief Yoga

  • 2024-09-09
  • 健.活
  • 1500-1600
  • Kai Tak (Kai Tak Community Hall, 3 Concorde Road, Kai Tak, Kowloon)ommunity Hall (
  • Activity Tutor
  • Details please see Chinese version.
肩

Self-Help Workshop for pain

  • 2024-09-10
  • 健.活
  • 1030-1300
  • Core Centre
  • Traditional Chinese medicine
  • Details please see Chinese version.
好好眠一眠

Workplace Stress and Sleep Health Talk

  • 2024-09-10
  • 健.樂
  • 1900-2000
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
均衡飲食

Healthy Diet for the Heart

  • 2024-09-11
  • 健.食
  • 1100-1200
  • Core Centre
  • Dietitian
  • Details please see Chinese version.
Lower limbs strengthening exercises

Lower limbs strengthening exercises

  • 2024-09-11
  • 健.體
  • 1430-1530
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Steel Tongue Drum Workshop

  • 2024-09-11
  • 健.樂
  • 1600-1830 *(更正時間應為1600-1700)*
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
Brain refresh boardgames

Brain refresh boardgames

  • 2024-09-12
  • 健.腦
  • 1445-1615
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.
Emotional Health Talk of men

Emotional Health Talk of men

  • 2024-09-12
  • 健.樂
  • 1900-2000
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Exercises to prevent cardiovascular disease

  • 2024-09-13
  • 健.體
  • 1600-1700
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Mid-Autumn Lantern Making Class A

  • 2024-09-14
  • 健.樂
  • 1430-1630
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Mid-Autumn Lantern Making Class B

  • 2024-09-14
  • 健.樂
  • 1630-1830
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
Spiritfree and mid-autumn health drink class

Spiritfree and mid-autumn health drink class

  • 2024-09-16
  • 健.食
  • 1430-1600
  • Service Point - Chasegold Tower
  • Community Health Worker & Dietitian
  • Details please see Chinese version.
Spiritfree and mid-autumn health drink class

Spiritfree and mid-autumn health drink class

  • 2024-09-16
  • 健.食
  • 1630-1800
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
Stress relief exercise class

Stress relief exercise class

  • 2024-09-17
  • 健.體
  • 1400-1500
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.
Stress relief exercise class

Stress relief exercise class

  • 2024-09-17
  • 健.體
  • 1515-1615
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.
Chair Yoga for Aging to maintain heart health

Chair Yoga for Aging to maintain heart health

  • 2024-09-19
  • 健.活
  • 1130-1230
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Chair stretch yoga

  • 2024-09-19
  • 健.體
  • 1245-1345
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2024-09-20
  • 健.腦
  • 1500-1630
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.
新興運動 - 地壺

Floor curling

  • 2024-09-21
  • 健.體
  • 1630-1730
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
心臟健康

Hypertension and Medication (Pharmacist Talk)

  • 2024-09-23
  • 健.知
  • 1415-1515
  • Core Centre
  • Pharmacist
  • Details please see Chinese version.
強心

Health of Heart ( Nurse Talk)

  • 2024-09-24
  • 健.知
  • 1100-1200
  • Core Centre
  • Nurse
  • Details please see Chinese version.
Yin Yang Yoga (For working population)

Yin Yang Yoga (For working population)

  • 2024-09-24
  • 健.體
  • 1930-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
背痛

Causes of lower back pain and prevention

  • 2024-09-25
  • 健.知
  • 1100-1200
  • Core Centre
  • Community Health Worker & Physiotherapist
  • Details please see Chinese version.
氣功運動班

Shaolin Chan Wu Yi

  • 2024-09-26
  • 健.活
  • 1600-1700
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.
Aroma Floral Plaster workshop

Aroma Floral Plaster workshop

  • 2024-09-26
  • 健.樂
  • 1900-2000
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
腰背痛

Exercises to prevent low back pain

  • 2024-09-27
  • 健.體
  • 1430-1530
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.
Stretching class

Stretching class

  • 2024-09-27
  • 健.體
  • 1530-1640
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Periodontitis Management and Cardiovascular Disease

  • 2024-09-30
  • 健.知
  • 1430-1530
  • Core Centre
  • Doctor
  • Details please see Chinese version.