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Activity Calendar

_月活動將於月日至_日接受報名。

Activity Calendar

Workshop on Functional Training and Reaction Muscle Strength Testing for elderly

  • 2026-05-04
  • 健.活
  • 1015-1130
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Managing Cholesterol Through Diet and Exercise

  • 2026-05-04
  • 健.活
  • 1145-1300
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Pickleball

  • 2026-05-05
  • 健.體
  • 1415-1545
  • Hung Hom Community Hall (UG/F & 1/F, Kowloon City Government Offices, 42 Bailey Street, Hung Hom, Kowloon)
  • Activity Tutor
  • Details please see Chinese version.
香薰治療

Aromatherapy Relaxation Perfume Workshop

  • 2026-05-07
  • 健.樂
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2026-05-08
  • 健.腦
  • 1500-1630
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.

Observing Photography

  • 2026-05-11
  • 健.體
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Bodyweight exercises for muscle building

  • 2026-05-12
  • 健.體
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
帶氧運動

Jogging training

  • 2026-05-12
  • 健.體
  • 1930-2100
  • Perth Street Sports Ground (Shek Ku Street, Ho Man Tin)
  • Activity Tutor
  • Details please see Chinese version.
games

E games for relaxation

  • 2026-05-13
  • 健.樂
  • 1100-1200
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Understanding Hepatitis B – An Informational Seminar

  • 2026-05-13
  • 健.體
  • 1500-1600
  • Core Centre
  • Nurse
  • Details please see Chinese version.

Yoga to detox and body reshape

  • 2026-05-14
  • 健.活
  • 1930-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Soft Tissue Release with Myofascial Balls

  • 2026-05-15
  • 健.活
  • 1000-1100
  • Service Point - Chasegold Tower
  • Physiotherapist
  • Details please see Chinese version.

Soft Tissue Release with Myofascial Balls

  • 2026-05-15
  • 健.活
  • 1130-1230
  • Service Point - Chasegold Tower
  • Physiotherapist
  • Details please see Chinese version.

Rummikub

  • 2026-05-15
  • 健.腦
  • 1500-1630
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Boxing exercise

  • 2026-05-16
  • 健.體
  • 1630-1730
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Summer drink workshop

  • 2026-05-18
  • 健.食
  • 1600-1730
  • Core Centre
  • Community Health Worker&dietitian
  • Details please see Chinese version.

Sand Art Candle Workshop

  • 2026-05-19
  • 健.樂
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

strength and balance training

  • 2026-05-20
  • 健.體
  • 1430 - 1530
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

strength and balance training

  • 2026-05-20
  • 健.體
  • 1545 - 1645
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

TCM Hepatitis B Talk

  • 2026-05-21
  • 健.知
  • 1600-1700
  • Core Centre
  • TCM
  • Details please see Chinese version.

Rummikub

  • 2026-05-22
  • 健.腦
  • 1100-1230
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

ZUMBA

  • 2026-05-23
  • 健.體
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2026-05-26
  • 健.腦
  • 1500-1630
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Understanding Tennis Elbow Pain Syndrome

  • 2026-05-27
  • 健.知
  • 1030-1130
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.

Beginner Yoga Class

  • 2026-05-28
  • 健.體
  • 1030-1130
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Pilates yoga

  • 2026-05-28
  • 健.體
  • 1145-1245
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
運動操

Pain Relief Stretching Class

  • 2026-05-29
  • 健.活
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Darts-exercise to strengthen muscle

  • 2026-05-30
  • 健.體
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.