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Activity Calendar

_月活動將於月日至_日接受報名。

Activity Calendar

Rummikub

  • 2026-10-02
  • 健．腦
  • 1100-1230
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.

Pressed Flower Table Lamp Workshop

  • 2026-10-05
  • 健．樂
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Mindful Tea Ceremony

  • 2026-10-06
  • 健．食
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Stretching exercise

  • 2026-10-07
  • 健．體
  • 1030-1130
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Autumn Stress-Relieving Hand Cream Workshop

  • 2026-10-07
  • 健．樂
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Stretching exercise

  • 2026-10-07
  • 健．體
  • 1135-1235
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Pilates yoga for elderly

  • 2026-10-08
  • 健．體
  • 1030-1130
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Yoga for Hip Mobility

  • 2026-10-08
  • 健．活
  • 1145-1245
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2026-10-09
  • 健．腦
  • 1100-1230
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.
地壺

Floor curling

  • 2026-10-10
  • 健．體
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Pain Management workshop for elderly

  • 2026-10-12
  • 健．活
  • 1600-1700
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2026-10-13
  • 健．腦
  • 1500-1630
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.
帶氧運動

Jogging training

  • 2026-10-13
  • 健．體
  • 1930-2100
  • Perth Street Sports Ground (Shek Ku Street, Ho Man Tin)
  • Activity Tutor
  • Details please see Chinese version.

Functional Training & Reactive Strength

  • 2026-10-14
  • 健．活
  • 1515-1630
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Dumbbell training at home

  • 2026-10-14
  • 健．體
  • 1645-1800
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Stress-Relieving Fascia Exercises

  • 2026-10-15
  • 健．活
  • 1600-1700
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Prostate Health Talk and Screening

  • 2026-10-16
  • 健．知
  • 1000-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Pickleball

  • 2026-10-16
  • 健．體
  • 1415-1545
  • Hung Hom Community Hall (UG/F & 1/F, Kowloon City Government Offices, 42 Bailey Street, Hung Hom, Kowloon)
  • Activity Tutor
  • Details please see Chinese version.

Pickleball (Advanced)

  • 2026-10-16
  • 健．活
  • 1600-1730
  • Hung Hom Community Hall (UG/F & 1/F, Kowloon City Government Offices, 42 Bailey Street, Hung Hom, Kowloon)
  • Activity Tutor
  • Details please see Chinese version.

Rummikub

  • 2026-10-17
  • 健．腦
  • 1500-1630
  • Core Centre
  • Community Health Worker
  • Details please see Chinese version.
運動操

Pain-Relief Stretching Class

  • 2026-10-20
  • 健．體
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.
眼睛

See Clearly, Live Brilliantly

  • 2026-10-21
  • 健．知
  • 1030-1130
  • Core Centre
  • Optometrist
  • Details please see Chinese version.

Healthy Beverage Workshop #3- Lemon Tea

  • 2026-10-21
  • 健．食
  • 1700-1800
  • Core Centre
  • Community Health Worker&dietitian
  • Details please see Chinese version.

Core training

  • 2026-10-22
  • 健．體
  • 1600-1700
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Fall Risk Assessment

  • 2026-10-23
  • 健．活
  • 0930-1200
  • Service Point - Chasegold Tower
  • Physiotherapist
  • Details please see Chinese version.

Brain refresh boardgames

  • 2026-10-23
  • 健．腦
  • 1500-1630
  • Service Point - Chasegold Tower
  • Community Health Worker&dietitian
  • Details please see Chinese version.

Pre-pregnancy Conditioning in TCM

  • 2026-10-24
  • 健．知
  • 1030-1130
  • Core Centre
  • TCM
  • Details please see Chinese version.
新興運動 - 地壺

Floor curling

  • 2026-10-26
  • 健．體
  • 1100-1200
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Understanding Menstrual Health

  • 2026-10-27
  • 健．知
  • 1130-1230
  • Core Centre
  • Nurse
  • Details please see Chinese version.

Dried Flower Glass Dome Workshop

  • 2026-10-27
  • 健．樂
  • 1900-2030
  • Core Centre
  • Activity Tutor
  • Details please see Chinese version.

Use of Apps

  • 2026-10-28
  • 健．知
  • 1100-1200
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.
健康飲食

Diet for Brain Health

  • 2026-10-29
  • 健．活
  • 1100-1200
  • Core Centre
  • dietitian
  • Details please see Chinese version.

Rummikub

  • 2026-10-30
  • 健．腦
  • 1030-1200
  • Service Point - Chasegold Tower
  • Community Health Worker
  • Details please see Chinese version.

Concept & Strengthening Ex.with Theraband

  • 2026-10-30
  • 健．體
  • 1400-1500
  • Core Centre
  • Physiotherapist
  • Details please see Chinese version.